The Effects of Music on Stress and Anxiety Everyone experiences stress and anxiety to some degree. In today’s fast-paced world, anxiety and stress have become very familiar concepts for many of us. According to WHO, stress is a state of worry or mental tension caused by a difficult situation. Anxiety…
MENTAL HEALTH DIARY with Bola Otegbayo Managing Depression: Professional Help and Personal Strategies Depression is a common but serious mood disorder that negatively affects how you feel, think, and act. While feeling down or having a few bad days is normal, depression is different. It lasts longer and interferes…
UCH ANTHEM. Verse 1. University College Hospital, Ibadan. Nigeria’s flagship of tertiary healthcare We pride in quality and excellent healthcare delivery These are our watchwords: Hope, dignity, equity and love Compassionate and prompt in services We dream as one, we see as one With the milk of human kindness…
Verse 1. University College Hospital, Ibadan. Nigeria’s flagship of tertiary healthcare We pride in quality and excellent healthcare delivery These are our watchwords: Hope, dignity, equity and love Compassionate and prompt in services We dream as one, we see as one With the milk of human kindness we serve. Verse…